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Services

At Active Health Psychology, we strongly believe that every individual has strengths that can help them to overcome their difficulties and achieve their potential.

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Active
Counselling

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Performance Psychology

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Traditional
Counselling

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Diagnostic
Assessments

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Supervision for
Clinicians

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Group
Programs

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What We Help With

We believe that every person is unique and tailor interventions to support them through difficulties such as:

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  • Depression

  • Anxiety

  • Stress

  • Peak performance

  • Performance anxiety

  • Bullying

  • Sleep issues

  • Addictions 

  • Anger management and behavioural concerns

  • School based difficulties

  • Autism Spectrum Disorder (ASD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Obsessive Compulsive Disorder (OCD)

  • Post Traumatic Stress Disorder (PTSD) 

  • Phobias

  • Parenting support and intervention

  • Developmental Delay

  • Various other mental health and developmental difficulties

We also offer a range of diagnostic psychometric assessments and report for:
 

  • Autism Spectrum Disorder

  • ADHD

  • Cognitive assessments 

  • Adaptive Behavioural Assessments

  • Clinical disorders

  • Personality assessments 

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How We Help

At Active Health Psychology we use a variety of evidence based interventions to support you in your journey including:

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  • Active Counselling

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR) for trauma, phobias, anxiety and PTSD

  • Acceptance and Commitment Therapy (ACT) for a range of mental health difficulties

  • Cognitive Behavioural Therapy (CBT) for a range of mental health difficulties

  • Cognitive Processing Therapy (CPT) for trauma

  • Suicide intervention and risk management

  • Exposure Therapy for anxiety and phobias

  • Art and Play Therapy for children with trauma ASD and other difficulties

  • Mindfulness and movement based Mindfulness interventions

  • Peak performance and sports psychology

  • Group program development and delivery

  • Parenting support and interventions (123 Magic emotion coaching)

  • Zones of Regulation and emotional regulation 

  • A range of Diagnostic/psychometric assessments

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