Traditional Counselling

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Active Health Psychology acknowledges that with counselling, one-size does not fit all.

We also offer traditional (non-active) counselling sessions for children and adolescents wanting to gain support in a relaxing and non-judgmental environment. At Active Health Psychology we offer a range of interventions such as:​

  • Cognitive Behavioural Therapy (CBT).

  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

  • Acceptance and Commitment Therapy (ACT).

  • Mindfulness.

  • Play therapy.